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Champneys Wellbeing
At this time of year when everyone is struggling to come to grips with the excessive intake of both food and drink over the festive period, a break which appears to get longer each year, thoughts turn to sensible eating, exercise and a more healthy lifestyle. For some that means joining a gym, others it may mean visiting one where you already have membership, do remember that gym membership is for all year, not just for the month after Christmas! In fact Champneys are rolling out high street treatment centres for all, supported by this statement.
Stephen Purdew
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